So much of our horsemanship can be improved in the time spent bringing awareness to our behaviors and thoughts before we ever involve the horse.
The reality is most people don't have the option of enough time in the saddle. We are often disconnected from our thoughts, and we have very little body awareness.
Many of western society's daily routines involve our physical balance being brought forward and a bit "collapsed"- such as sitting at a desk, working at a computer, and often when driving a vehicle.
