
I recently was listening to a non-horse related lecture and it reminded me of something I "knew" but I wanted to revisit more specifically.
For many people, as they experience unwanted scenarios with their horse, they start fixating on the potential unwanted outcomes. I did a #FifteenForFriday (you can sign up HERE to participate) talk on this a few months back. It is very easy to fall into the pattern of thinking negative thoughts and then acting defensively about the potential experiences that can occur with the horse.